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Meal plan


ID: XhsBx8k8tvup-Zk
By guest
Generated on 2025-05-05 08:51:51

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Brown Sugar Shortbread
1 serving = 62.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 48.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Sweet Cornbread Loaf
1 serving = 62.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!