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Meal plan

ID: zKdBVKjbDCnCp-Q

By guest

Generated on 2025-08-01 18:05:20

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Strawberry Oatmeal

1 serving = 95.0 g

Energy: 102.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Marathon Mud Pie

1 serving = 66.0 g

Energy: 79.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!