Here is your personalized meal plan!
Meal plan
ID: gZLNAPaVN-FVy84
By guest
Generated on 2025-08-21 01:45:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 59.0 gEnergy:
88.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hostess Cupcakes
1 serving = 80.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!