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Meal plan

ID: 3ouIbhOMVcazCgo

By guest

Generated on 2025-08-21 08:30:55

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 62.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 189.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!