Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 07q1YRs47UqFdAQ
By guest
Generated on 2025-11-13 21:27:02

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Blueberry Frozen Yogurt
1 serving = 84.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Watkins Fudge
1 serving = 97.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!