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Meal plan


ID: Ly0iJwZcRSmGwb4
By guest
Generated on 2025-03-19 23:12:07

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Bayou Drop Biscuits
1 serving = 59.0 g
Energy: 190.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 66.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 34.0 g

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