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Meal plan

Regenerate
ID: BGsylUTVEF6TcDk
By guest
Generated on 2025-06-22 23:10:36

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 62.0 g
Energy: 112.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 84.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 57.0 g
Let's cook it!