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Meal plan

Regenerate
ID: KRchs7tWreiWkes
By guest
Generated on 2025-08-15 18:01:45

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 61.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 88.0 g
Energy: 287.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!