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Meal plan

Regenerate
ID: Wk4WPh-tGy2mOXE
By guest
Generated on 2025-07-29 08:17:18

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 90.0 g
Energy: 202.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 95.0 g
Energy: 337.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 81.0 g
Let's cook it!