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Meal plan


ID: l7xGOOZTQPfAZ-0
By guest
Generated on 2026-07-07 04:54:14

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Budget Biscuits
1 serving = 88.0 g
Energy: 328.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 51.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Express Bagel Recipe
1 serving = 84.0 g
Energy: 187.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!