Here is your personalized meal plan!
Meal plan
ID: a4BvEmVTNQeP55I
By guest
Generated on 2025-03-17 08:44:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Fruit Granola Biscuits
1 serving = 58.0 gEnergy:
245.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 67.0 gEnergy:
193.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!