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Meal plan

ID: tU3HbCwYAyzT_O4

By guest

Generated on 2025-05-01 17:50:57

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Chocolate Grapes

1 serving = 96.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Favorite Fudge

1 serving = 57.0 g

Energy: 198.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 35.0 g

Let's cook it!