Here is your personalized meal plan!
Meal plan
ID: rBHfcb99o8baseU
By guest
Generated on 2025-08-06 21:15:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Sweet Creamed Corn
1 serving = 70.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Gator Smoothies
1 serving = 62.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!