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Meal plan

Regenerate
ID: xcp99TW4kM2NhgE
By guest
Generated on 2025-03-18 08:12:38

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 69.0 g
Energy: 117.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 74.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!