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Meal plan

Regenerate
ID: CVQ6-oGIJ1MhuMs
By guest
Generated on 2025-03-18 05:59:05

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 74.0 g
Energy: 304.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 79.0 g
Energy: 80.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!