Here is your personalized meal plan!
Meal plan
ID: uR8gDlviBz6I2aw
By guest
Generated on 2025-07-04 02:34:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 73.0 gEnergy:
290.0 kcal
Protein:
23.0 g
Fat: 11.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 89.0 gEnergy:
259.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
48.0 g
Let's cook it!