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Meal plan


ID: Mlb1G-koHCQaXo4
By guest
Generated on 2026-05-05 07:14:38

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Candied Apple Cookies
1 serving = 92.0 g
Energy: 322.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 39.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Caramel Fudge Cake
1 serving = 56.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 27.0 g

Let's cook it!