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Meal plan


ID: C_mHZZ7wfLAI7wI
By guest
Generated on 2025-04-23 04:33:10

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Applesauce Cake
1 serving = 93.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Addictive Chicken Tenders
1 serving = 91.0 g
Energy: 192.0 kcal
Protein: 20.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!