Here is your personalized meal plan!
Meal plan
ID: EI_SP6wgowOX3HA
By guest
Generated on 2025-08-01 18:23:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Blackberry Milkshake
1 serving = 64.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 84.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
33.0 g
Let's cook it!