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Meal plan

ID: TJOC_Ob2iz4woBk

By guest

Generated on 2025-09-02 04:49:39

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 126.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!