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Meal plan


ID: HqcAzJxhYEB40Zs
By guest
Generated on 2025-05-09 07:20:53

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Lean Homemade Sausage
1 serving = 91.0 g
Energy: 104.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Almond Buttermilk Scones
1 serving = 67.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 16.0 g

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