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Meal plan

ID: fYdDRJEr26oiA0s

By guest

Generated on 2025-03-17 00:03:07

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Tofu Creme

1 serving = 59.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Lemon Parsley Rice

1 serving = 62.0 g

Energy: 81.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!