Here is your personalized meal plan!
Meal plan
ID: yXGowkDjgYq_VV4
By guest
Generated on 2025-08-26 01:40:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Mustard Chicken
1 serving = 96.0 gEnergy:
189.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pumpkin Seeds
1 serving = 61.0 gEnergy:
272.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!