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Meal plan

Regenerate
ID: oEvtTjpClgpayJw
By guest
Generated on 2024-10-23 22:26:43

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 77.0 g
Energy: 195.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Caramel Cream Frosting
1 serving = 92.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!