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Meal plan


ID: OyD-xu9P0gFBf5c
By guest
Generated on 2025-09-11 13:56:46

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Freezer Cream Biscuits
1 serving = 71.0 g
Energy: 245.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Silky Chocolate Fondue
1 serving = 57.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!