Here is your personalized meal plan!
Meal plan
ID: SjLgd3rzZofd6Ng
By guest
Generated on 2025-06-07 05:38:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cream Soup Base
1 serving = 71.0 gEnergy:
231.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Hash Brown Casserole
1 serving = 68.0 gEnergy:
180.0 kcal
Protein:
14.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!