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Meal plan

Regenerate
ID: QMNW6GnDQKkuzJs
By guest
Generated on 2025-07-26 22:16:58

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 91.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 86.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 51.0 g
Let's cook it!