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Meal plan


ID: yd0vMv4OSJt3Tag
By guest
Generated on 2025-03-20 00:55:05

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Date Bar Cookies
1 serving = 83.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 24.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Simple Spiced Pecans
1 serving = 59.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 49.0 g

Let's cook it!