Here is your personalized meal plan!
Meal plan
ID: DIYOvsHoE7p_9yI
By guest
Generated on 2025-03-19 22:02:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Caramel Dumplings
1 serving = 92.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
41.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 89.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!