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Meal plan

ID: WLNbkf14ndIhTW0

By guest

Generated on 2025-04-04 19:54:21

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Tamari Almonds

1 serving = 94.0 g

Energy: 141.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Georgia Pecan Muesli

1 serving = 74.0 g

Energy: 219.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!