Here is your personalized meal plan!
Meal plan
ID: k48jrzK1UinR9_Y
By guest
Generated on 2025-03-18 03:50:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rugelach Tortes
1 serving = 61.0 gEnergy:
240.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 93.0 gEnergy:
128.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!