Here is your personalized meal plan!
Meal plan
ID: zlsoAdOLOt9ukWY
By guest
Generated on 2025-08-07 22:53:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 90.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Splodge
1 serving = 89.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!