Here is your personalized meal plan!
Meal plan
ID: wO7h4azVEEjW0BY
By guest
Generated on 2025-04-03 18:38:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sugar Pie
1 serving = 55.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 89.0 gEnergy:
162.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!