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Meal plan

ID: XCzaJZd4cvkbnDQ

By guest

Generated on 2025-05-02 06:02:14

Total kcalories

114.0% (2122.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apricot Crumble

1 serving = 87.0 g

Energy: 269.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 97.0 g

Energy: 369.0 kcal

Protein: 38.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!