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Meal plan

Regenerate
ID: nlaWOtpyDU65RkA
By guest
Generated on 2025-04-19 10:10:49

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 90.0 g
Energy: 335.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Honey Nut Crumble
1 serving = 93.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 24.0 g
Let's cook it!