Here is your personalized meal plan!
Meal plan
ID: R03Lk4pw0TZOHZg
By guest
Generated on 2025-09-06 21:01:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Sprinkle Milk
1 serving = 56.0 gEnergy:
220.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 90.0 gEnergy:
337.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
37.0 g
Let's cook it!