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Meal plan


ID: OpqJFoiJM0rwB9o
By guest
Generated on 2025-05-10 17:44:04

Total kcalories

95.0% (1898.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Verry Berry Pie
1 serving = 67.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Sticky Peachy Chicken
1 serving = 60.0 g
Energy: 76.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 11.0 g

Let's cook it!