Here is your personalized meal plan!
Meal plan
ID: 2iNf6WzUuh9iLuQ
By guest
Generated on 2025-03-17 16:08:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Iced Hot Chocolate
1 serving = 78.0 gEnergy:
243.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
27.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 61.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!