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Meal plan

ID: bpK_qg_dT9iNm0M

By guest

Generated on 2025-03-17 14:57:00

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!