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Meal plan

Regenerate
ID: fsukKUoelYVztFw
By guest
Generated on 2025-03-19 10:20:44

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 95.0 g
Energy: 121.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Candy Cane Crisps
1 serving = 76.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 38.0 g
Let's cook it!