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Meal plan


ID: XJos1MSojH-jq1s
By guest
Generated on 2026-04-06 13:45:05

Total kcalories

100.0% (1991.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Glazed Pork Spareribs
1 serving = 99.0 g
Energy: 286.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 66.0 g

Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Mustard Caviar
1 serving = 73.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!