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Meal plan

Regenerate
ID: EFZD5TTiw5OB9UU
By guest
Generated on 2025-03-20 18:16:51

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 94.0 g
Energy: 345.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 76.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 37.0 g
Let's cook it!