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Meal plan

ID: 8X01S7zqqogz0NY

By guest

Generated on 2025-03-25 10:20:57

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Blanched Hazelnuts

1 serving = 56.0 g

Energy: 64.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Broccoli Walnut

1 serving = 59.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!