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Meal plan

Regenerate
ID: 9DrTC1cKQ6S0fwk
By guest
Generated on 2025-01-15 16:55:30

Total kcalories

94.0% (1870.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 88.0 g
Energy: 131.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Pudding
1 serving = 81.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 24.0 g
Let's cook it!