Here is your personalized meal plan!
Meal plan
ID: zd2rNyJ9T_siUsc
By guest
Generated on 2025-03-17 14:09:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
English Muffins
1 serving = 81.0 gEnergy:
172.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Strawberry Fool
1 serving = 86.0 gEnergy:
131.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!