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Meal plan


ID: 1mMm6_boG3svEF8
By guest
Generated on 2025-03-19 08:51:53

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Diabetic Nut Cookies
1 serving = 82.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Almond Lace
1 serving = 78.0 g
Energy: 269.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 35.0 g

Let's cook it!