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Meal plan

Regenerate
ID: CUlu8T2Tn99FBq4
By guest
Generated on 2026-07-15 00:11:27

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Lace
1 serving = 56.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 90.0 g
Energy: 377.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 67.0 g
Let's cook it!