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Meal plan

ID: m3-wb-pwVHZrGQA

By guest

Generated on 2025-08-20 20:20:50

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 290.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 262.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!