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Meal plan

ID: ruFpod65SylgiTk

By guest

Generated on 2025-03-20 21:45:38

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 299.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!