Here is your personalized meal plan!
Meal plan
ID: fIwOHFyqDoC_luE
By guest
Generated on 2025-04-19 19:48:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Creamy Polenta
1 serving = 63.0 gEnergy:
255.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 64.0 gEnergy:
209.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!