Here is your personalized meal plan!
Meal plan
ID: Ofnl-UfYb-r2xAM
By guest
Generated on 2025-08-18 19:15:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Blueberry Crumble
1 serving = 85.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
22.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Covered Strawberries
1 serving = 96.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!